Track your mental health, release anxiety and stress and fall asleep faster with the help of Anxiety Reliever. Listen to a variety of soothing, calming and supportive audio courses that will help you to feel better faster. Featured in Self.com, Refinery29, MindbodyGreen, ABC News, TheHeraldSun (AU), TheMighty
Anxiety Reliever consists of Calming Audio courses, Helpful Guides, Insightful Anxiety Tracker, Breathing Tool and Supportive Messages.
SESSIONS:
Calming audio sessions will help you to overcome anxiety and stress, relax and feel better. All audio sessions are divided into categories: De-Stress, Anxiety, Sleepy Time, Binaural Sounds, ASMR.
Each session will guide you through stress and anxiety to feeling better and calmer. Please put on your headphones when listening to binaural audio recordings to experience genuine 360° sound
TIPS:
In the Tips section, you will find step-by-step guides covering many topics such as how to overcome anxiety, release painful emotions, how to deal with negative thoughts and so many others. So it’s truly a great tool to fall back on for guidance if you are feeling anxious, sad, stressed, or negative.
TRACKER:
A very important part of overcoming anxiety is identifying your triggers, tracking your habitual thoughts and noticing improvements. It’s a wonderful daily tool that you can use to identify and evaluate your thinking patterns and anxiety triggers.
With this data, you can make a more thoughtful analysis of your mental states and stress levels.
BREATHE:
Breathe is a guided breathing tool that helps you to calm down in the midst of stress or panic. Just choose your breathing cycle and take deep breaths.
MESSAGES:
Receive positive and uplifting messages from the AR Team to support you during the hard and challenging times. We believe that kind and loving words have the power to change a persons day!
PRICING:
Anxiety Reliever is free to download, however, to keep improving and maintaining the app we had to implement an upgrade option for users.
There are two upgrade options to unlock all the content:
A Yearly Subscription: $48.99 ($4.08/month)
A Monthly Subscription: $8.99/month
If you decide to upgrade, you will get unlimited access to sessions, tips, tracker and messages.
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Information about the auto-renewable nature of the subscription in your apps description:
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
TERMS OF SERVICE : https://www.anxietyrelieverapp.com/terms
PRIVACY POLICY: https://www.anxietyrelieverapp.com/privacy
Need help with the app? Please email us at [email protected] we will be glad to help you.